Water is critical to each and every body process. From the transportation of nutrients throughout the body, to regulating body temperature, digesting food, and more. When you are drinking enough water, you will feel the positive effects. Your thought process will be faster, you will be more focused, and be able to concentrate more. You will feel more alert, awake, and … [Read more...] about 10 Ways To Trick Yourself Into Drinking More Water
Water
Water vs. Soda
Most of us have heard that we should be drinking more water, as our bodies are largely comprised of it. For some, drinking water comes naturally. Others may need more convincing, particularly if drinking water has not been a habit in their lives, but drinking soda has been. Let’s explore the pros and cons of drinking soda vs. drinking water. Why or why not water? First, why do … [Read more...] about Water vs. Soda