My mother loves custard. I mean LOVES custard. But at 90 years old she has gut issues. Too much sugar and too much lactose at one time means lots of gut and gas pain. Since I am visiting my parents for my dad's birthday, we were eager to see if substituting the sugar with Diabetic Kitchen's Sugar4Diabetics would taste as good and help her gut issues. I didn’t tell her I … [Read more...] about Diabetic Kitchen Custard
Sugar Free
Don’t Let Fake Sugar Fool You – it’s Dangerous, Too!
Nearly half of American adults consume artificial sweeteners on a daily basis. Not because they prefer the taste, but for the lack of calories. If something has less calories, it must be healthier… right? “Real” sugar is dangerous to your health, so artificial sweeteners must be better for you… right? Wrong on both counts! While some may have heard rumblings of how artificial … [Read more...] about Don’t Let Fake Sugar Fool You – it’s Dangerous, Too!
Artificial Sweeteners Do Not Contribute To Weight Loss
The diet industry hauls in billions of dollars in profits each year. In the quest for perfection, many of us turn to calorie-counting in order to lose weight. This has made zero-calorie sweeteners explode in popularity. Nearly half of American adults consume artificial sweeteners on a daily basis. Not because of their taste, but for their lack of calories. However, research is … [Read more...] about Artificial Sweeteners Do Not Contribute To Weight Loss
Pumpkin Souffled Pancakes
Save Print Pumpkin Souffled Pancakes Author: Lisa Johnson Recipe type: Breakfast Cuisine: American Prep time: 10 mins Cook time: 10 mins Total time: 20 mins Serves: 12 Pancakes Fat, fluffy and full of flavor. That's exactly what you will enjoy with your very first bite! It's that pumpkin time of year. Don't miss out … [Read more...] about Pumpkin Souffled Pancakes
This ‘Health Food’ Can Contain As Much Sugar As A Soda!
A recent study found that most yogurts contain more sugar than you might imagine – and definitely more sugar than you need! Only 80 out of 900 yogurt brands in the study were classified as ‘low in sugar’ (meaning they contain less than five grams of sugar per 100 grams.) What about organic yogurts, surely they are the better choice? As it turns out, the organic yogurt brands … [Read more...] about This ‘Health Food’ Can Contain As Much Sugar As A Soda!