You know the feeling… you wake up groggy, still drowsy, and have to force yourself out of bed to start the day. Well, not only does a bad night’s sleep affect your mood, it can also affect blood sugar. Individuals with type II diabetes are more likely to suffer from Obstructive Sleep Apnea (OSA.) This condition occurs when the airways become blocked during sleep breathing … [Read more...] about Is A Bad Night’s Sleep Raising Your Blood Sugar?
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Diabetic Kitchen Dev