Broccoli… everyone’s favorite vegetable, right? Who knew that when your parents forced you to eat it, they were doing you a favor! This cruciferous veggie has many healthy properties, one of which has been found to lower blood sugar directly. In recent lab research, the chemical sulforaphane has been shown to lower glucose levels. It does this by suppressing the enzymes in the … [Read more...] about Is Broccoli The New Secret Weapon For Fighting Diabetes?
Reverse diabetes
These Food Hacks Can Lead To Lower Blood Sugar
Ever feel like your favorite foods are off-limits now that you’ve been diagnosed with diabetes? Good news! These 5 foods, and a few tips and tricks, combine to bring back your faves without spiking your blood sugar! Avocado Avocado - is it the mild, nutty taste, the creamy texture, or that singular green color that makes us love it so? Avocado can be used in endless, … [Read more...] about These Food Hacks Can Lead To Lower Blood Sugar
Heal Insulin Resistance With These Tips!
Insulin is produced by the pancreas. It’s job is to transport glucose (sugar) to your muscles, organs, and cells to give them the energy they need in order to function. It also serves to help eliminate excess glucose in the blood stream that the body doesn’t need. When insulin is absent or cannot perform it’s job properly, blood sugar rises. For some diabetics, the pancreas … [Read more...] about Heal Insulin Resistance With These Tips!
Achieve Your Best Health With These 10 Food Tips
We all want to eat healthy...but what does that mean? Don't miss these 10 tips that improve eating habits and overall health! Drink Plenty of Water Nearly 70 percent of the human body is made of water. Water is absolutely necessary for survival, and the human body can only function for a few days without it. Water is critical to each and every body process. The brain, … [Read more...] about Achieve Your Best Health With These 10 Food Tips
Preventing or Reversing Diabetes
Preventing or Reversing Diabetes (For Those Who Are Pre-Diabetic or Have Type-2 Diabetes) What if there’s a simple dietary answer to preventing diabetes—even if you’re already pre-diabetic? And what if there’s a simple dietary solution to reverse your reliance on diabetes medications if you suffer from Type 2 Diabetes? As you’re about to find out, there are indeed simple … [Read more...] about Preventing or Reversing Diabetes