Summer is here! That means it’s time for a good ole’ backyard barbecue. Gather friends and family, and get the grill ready! Before we get-to-grilling however, there are a few considerations to be made to ensure we aren’t compromising health or blood sugar. Firstly, which type of food do you envision when you hear the word “grill?” I’ll wager I’m right when I say… meat! For … [Read more...] about Healthy Grilling Made Simple For Summer
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10 Diabetes Myths
If you or someone close to you has recently been diagnosed with diabetes, you might find yourself overwhelmed with the amount of information and even misinformation written about the disease. In this information age, it’s easy to become confused. Depending on where you go on the Internet and what you read you might find statements like “diabetes is no big deal” or “diabetes … [Read more...] about 10 Diabetes Myths