10% of people in the U.S. are addicted to sugar. The word addiction is no accident; studies now suggest that sugar induces a reward stimulus in the brain similar to that of illegal drugs. This makes the brain dependent upon sugar, and induces cravings, which in turn, feed the brain’s dependency on sugar. It truly is a vicious cycle. Even if you don’t consider yourself to be a … [Read more...] about 30 Day Sugar Detox – Could You Do It?
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Cheers To These Diabetic-Friendly Beverages!
It’s getting hotter outside, and an easy way to cool down is with something tasty to drink. While diabetics may sometimes think that beverage options consist of water and diet soda, there are so many delicious drinks out there that won’t raise your blood sugar! Let’s begin with an obvious choice, good old-fashioned water. We all know we should be drinking more water, but how … [Read more...] about Cheers To These Diabetic-Friendly Beverages!
A Healthy Relationship With Food Is Essential To Diabetes Management
Food is the fuel that keeps your body running. Food is also a social thing; it should be fun, delicious and joyful! Finding the balance between eating what you need and eating what you want is essential for keeping blood sugar under control. Start by taking a closer look at the opinions and feelings you attach to certain foods. For example, do you think of a doughnut as an … [Read more...] about A Healthy Relationship With Food Is Essential To Diabetes Management
New Research Reveals Link Between Gut Bacteria And Obesity
Science is now investigating whether gut health could also be a proponent of obesity. When gut bacteria break down food, chemicals are released into the body. Certain chemicals may prompt the production of fat cells, according to new research. In theory, if the gut was functioning well, with plenty of good bacteria present to digest food as completely and quickly as possible, … [Read more...] about New Research Reveals Link Between Gut Bacteria And Obesity
Shocking Report – 40% Increase In Diabetes Diagnoses Worldwide!
According to a new report, global diabetes increased by 40% between 2014 and 2016. There was a 69% increase in North and South America in 2016 alone! There are now over 420 million people worldwide who have diabetes. According to the World Health Organization’s 2016 Global Report on Diabetes, the annual cost of treating the disease is $827 billion. This disease is truly … [Read more...] about Shocking Report – 40% Increase In Diabetes Diagnoses Worldwide!