Turkey day is almost here! Thanksgiving – an entire day devoted to giving thanks for all that’s good in our lives. A holiday often filled with family, friends, and food. While it’s a day to be enjoyed, diabetics especially can benefit from a little thought and planning before digging in! Plan Ahead If you are traveling for your Thanksgiving celebration, don’t forget to bring … [Read more...] about Keep Your Blood Sugar Stable This Thanksgiving
holidays
Pumpkin Spice Can Still Be Nice With These Low-Carb Recipes
Fall is here! With it comes two words… pumpkin spice. Many diabetics may think that due to high blood sugar, they can’t enjoy this delicious fall flavor. It’s true that the now-infamous Pumpkin Spice Latte is out of the question (with a whopping 50 grams of sugar in a medium-sized serving!) The great news is that pumpkin is actually quite good for your health, and can be … [Read more...] about Pumpkin Spice Can Still Be Nice With These Low-Carb Recipes
5 Ways to Manage Your Diabetes This Holiday Season
The holidays are coming and ‘tis the season for family, friends, and food! If you or a loved one have diabetes, give these 5 tips a try and enjoy this holiday season to the fullest! Make a Plan and Stick to It Keep to your routine of checking your blood sugar regularly If you are going to be traveling, make sure to bring your meter and medications along If you’re … [Read more...] about 5 Ways to Manage Your Diabetes This Holiday Season