healthy fat

Avocados are a shining example of an ancient superfood. The avocado is thought to have been named by the Aztecs. Their word for testicle, “ahuacatl” is quite similar to the word “avocado” and it is believed that the shape of the fruit was responsible for the connection. Avocados caught their big break when they captured the attention of Spanish Conquistadores in the early … [Read more...] about The Journey Of The Avocado To Super-Food Stardom