Full of flavor and less than 30 minutes for a delicious meal. You won't miss the carbs from pasta. I promise! My latest discovery is ... wait for it ... already prepared cauliflower rice and shaved brussels sprouts. I was at Trader Joe's and spotted the cauliflower rice and then the shaved brussels sprouts. I turned it over to check the ingredients. Shocker. It was only … [Read more...] about Shrimp Scampi with Cauliflower Rice and Shaved Brussels Sprouts
Butter
Cauliflower Rice with shaved Brussels Sprouts
This is a keeper! Easy, quick and delicious for all kinds of recipes. My latest discovery is ... wait for it ... already prepared cauliflower rice and shaved brussels sprouts. I was at Trader Joe's and spotted the cauliflower rice and then the shaved brussels sprouts. I turned it over to check the ingredients. Shocker. It was only the vegetable. Not one more thing. … [Read more...] about Cauliflower Rice with shaved Brussels Sprouts
Ribeye with Mayonnaise Marinade
I didn’t believe it. But it’s true. Using mayonnaise as your marinade will produce a crisp and flavorful steak. In your cast iron skillet! Here’s what happens. Mayonnaise is fat and it becomes a wet brine which helps the spice stay on the steak instead of ending up floating all over the pan. The mayonnaise helps create that thick crust with a char without burning the steak … [Read more...] about Ribeye with Mayonnaise Marinade
Waffles – Sugar-Free and Gluten-Free
Oh. yes. you. can! Diabetic Kitchen now has a NEW even lower carb pancake and waffle mix. My mom loves them plain. My grandkids think they are the best pancakes and waffles they have ever had. To top it all off they are healthy for you. The pancake recipe is on the can ... here is what you do to make waffles. You can get the NEW Pancake & Waffle mix here or you can … [Read more...] about Waffles – Sugar-Free and Gluten-Free
Eat Butter!
It may sound strange to you to be encouraged to eat more butter. After all, many of us grew up being told that butter is bad for us, it’s full of fat, it’ll clog our arteries, and so on. However, that is all changing now as more and more research is beginning to prove that butter is ACTUALLY good for us! How so? The answer lies in one word…fat (and the right kind of fat is … [Read more...] about Eat Butter!