Sleep plays a critical part in the body’s overall condition. Sleep deprivation (not getting enough sleep) can lead to serious medical problems including: Heart attack Heart failure Cardiovascular disease Irregular heartbeat Stroke High blood pressure Diabetes Some studies have estimated that up to 90 percent of people suffering from insomnia (a sleep disorder in which … [Read more...] about How Lack of Sleep Affects The Body And Those with Diabetes
Health
Add Some Sweetness to Your Life… Without Sugar!
The first thing a physician usually says after diagnosing a patient with diabetes is “No more sugar!” Diabetics must continually be on the lookout for obvious sugars and hidden sugars in the foods they eat in an effort to stay healthy and well. However, many individuals simply cannot go without that sweetness in their morning cup of coffee and use a sugar substitute. While we … [Read more...] about Add Some Sweetness to Your Life… Without Sugar!
The Scary Truth About Canola Oil
Canola oil originates from rapeseed, and has been used for various purposes for centuries. The rapeseed plant is a great insect repellent. In recent history, it was used in North America during World War II as a lubricant. In 1979, the Western Canadian Oilseed Crushers Association coined the name “Canola,” and to this day Canada produces roughly 15% of the world’s Canola oil. … [Read more...] about The Scary Truth About Canola Oil
This White Food Burns Fat and Lowers Blood Sugar
Coconut oil has been touted as a superfood with multiple health benefits. The great news is… it’s true! Coconut oil can be incorporated into our diet very easily and can yield a huge positive effect on diabetes and many aspects of our health. It can be used for managing body weight, to lower blood sugar, and improving immune system function, among its many benefits. Health … [Read more...] about This White Food Burns Fat and Lowers Blood Sugar
Why To Avoid Meds If You Are A Diabetic
Ever since the mid-90s, drug therapies to treat Type 2 diabetes have skyrocketed. Continuing to take the onus away from people to manage their own health, this approach is enabling Americans to make poor health decisions without considering the long-term consequences. The bottom line is that pharmacological treatments are overly utilized, extremely detrimental, and are not … [Read more...] about Why To Avoid Meds If You Are A Diabetic