Type 2 diabetes has become so commonplace now, with over 20 million people having the disease in the U.S. alone, that it can be easy to overlook how it affects the body. Besides putting those who have the condition at risk of heart attacks, blindness and amputation caused from poor blood flow, diabetes also affects the brain. The reason that diabetes can cause someone to … [Read more...] about How Type 2 Diabetes Is Affecting Your Brain
Natural Remedies for Type 2 Diabetes (Infographic)
The Dirty Secret about the World’s Most Popular “Health” Food
The main benefit of convenience foods is... well, their convenience. But a stroll through your supermarket in search for healthy convenience foods is likely to leave you hungry for better options. And with good reason. These foods are packed with dietary pitfalls that can sabotage your waistline and harm your health. Even "natural" and organic convenience foods that have … [Read more...] about The Dirty Secret about the World’s Most Popular “Health” Food
How Exercise Affects Blood Sugar and Heals Diabetes
Exercise is vital in achieving and maintaining healthy blood sugar levels. Regular physical activity contributes nearly countless positive effects on your health, especially for those with diabetes. Included below are just a few of these benefits: Helps your body make the best use of insulin and glucose, which controls blood sugar more effectively Lowers blood … [Read more...] about How Exercise Affects Blood Sugar and Heals Diabetes
How Lack of Sleep Affects The Body And Those with Diabetes
Sleep plays a critical part in the body’s overall condition. Sleep deprivation (not getting enough sleep) can lead to serious medical problems including: Heart attack Heart failure Cardiovascular disease Irregular heartbeat Stroke High blood pressure Diabetes Some studies have estimated that up to 90 percent of people suffering from insomnia (a sleep disorder in which … [Read more...] about How Lack of Sleep Affects The Body And Those with Diabetes