The holidays are coming and ‘tis the season for family, friends, and food! If you or a loved one have diabetes, give these 5 tips a try and enjoy this holiday season to the fullest! Make a Plan and Stick to It Keep to your routine of checking your blood sugar regularly If you are going to be traveling, make sure to bring your meter and medications along If you’re … [Read more...] about 5 Ways to Manage Your Diabetes This Holiday Season
What Could Keto Do For You?
Whether you have diabetes or not, you’ve likely heard someone mention the Ketogenic or “Keto” diet. You’ve heard about it on television, or remember seeing it in a headline on your newsfeed. In this article, we will discuss the potential benefits of the Ketogenic diet, as well as, a few points you will want to discuss with your doctor before you begin. The original goal of … [Read more...] about What Could Keto Do For You?
Can Your Smartphone Be The Key To Better Blood Sugar?
A Cardiff University study found that by utilizing apps on their smartphones, individuals with type 2 diabetes can more effectively self-manage their condition. This comprehensive study concluded that individuals who used an app to track their blood sugar reported lower average blood sugar levels than those who tracked their sugar without an app. (Individuals who used an app … [Read more...] about Can Your Smartphone Be The Key To Better Blood Sugar?
Make The Most of November- It’s National Diabetes Month!
1 in 11 Americans now have diabetes. This disease now affects nearly 30 million men, women, and children of all ages, races, and body types. According to research from the University of Illinois, one person is diagnosed with diabetes in the United States every 23 seconds. “Managing Diabetes-it’s not easy, but it’s worth it!” This is the catchphrase for the month of November, … [Read more...] about Make The Most of November- It’s National Diabetes Month!
How The Big Lies of Big Sugar Caused The Diabetes Epidemic
According to the New York Times, the sugar industry conspired with top scientists to shift the blame for the cause of many health problems. The American Sugar Association paid off Harvard scientists to lie about what roles sugar and fat play in your diet. Even though there was plenty of evidence to prove them wrong, these scientists cherry-picked only the studies that … [Read more...] about How The Big Lies of Big Sugar Caused The Diabetes Epidemic