EXERCISING WITH THE RIGHT WORKOUT PLAN IS AN EXCELLENT METHOD OF CONTROLLING TYPE 2 DIABETES (T2D) Around 90% of diabetics are diagnosed with Type 2 diabetes and this is often referred to as a chronic lifestyle disease (The American Council on Exercise, 2009). Doctors frequently treat this chronic condition with diabetes medication and/or insulin therapy to control the … [Read more...] about Exercising with the Right Workout Plan
Difference Between Type I and Type II Diabetes
Has your doctor told you that you are showing signs of being pre-diabetic? Has someone you love been diagnosed with diabetes? Have you been asked to cook a diabetes-friendly meal or to help someone control his or her diabetes? If so, you’re not alone. According to the National Institute of Health, approximately eight percent of the American population has diabetes. There’s a … [Read more...] about Difference Between Type I and Type II Diabetes
The Benefits of Cinnamon
Cinnamon rolls for good health? Well, maybe not; however, cinnamon, a well-known and favorite spice which is included as a flavorful and aromatic addition to many healthy (and some not so healthy meals), does offer some life-altering health benefits when used appropriately. But first of all, where does cinnamon come from? Does it grow on trees? Cinnamon actually does grow on … [Read more...] about The Benefits of Cinnamon
Sugar Substitutes for Diabetics
The Best Sugar Substitutes for People with Diabetes Has sugar gone from being a frequent guest at your house to one that rarely seems to cross the threshold? Perhaps sugar has been relegated to the “foods to avoid” list in your home. If sugar is something you have been told to avoid at all costs it’s very likely you have been diagnosed with diabetes! Why is it a good idea for … [Read more...] about Sugar Substitutes for Diabetics
Alcohol, Tobacco, and Diabetes
Alcohol and tobacco use are among the top causes of preventable deaths in the United States, according to the National Institutes of Health. People who use these substances have a high risk for developing serious health conditions including: Heart disease Lung disease A multitude of cancers All types of chronic illness like rheumatoid arthritis An extensive study … [Read more...] about Alcohol, Tobacco, and Diabetes